Nervous System / Embodiment

This 7-day exercise asks you to notice how your nervous system responds when you make a mistake, without sitting in your own self judgment.

Learn how asking who or what is my Harry Styles can help you get your needs met at work.

Actionable leadership insight about Routes of Safety, big relational experiences, and healing in community.

Actionable insight about acknowledging oppression at work, understanding, and being gentle with our nervous systems.

Actionable insight about relinquishing our amour, seeking the brilliance of others, and the importance of contagious leadership.